Soothe Your Bloat with Herbal Teas

Feeling swollen? Herbal teas can be a great way to calm your discomfort. Specific herbs have been historically used to support digestion and reduce gas. Try a cup of ginger tea after meals to settle your stomach. Chamomile tea is known for its relaxing properties and can help digestion. Peppermint tea can reduce bloating by helping digestion. Gin

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